IRONMAN 70.3 Langkawi (2024)
Successfully added (#2858) NIA IRDYNA IRWAN to My Rivals
NUR YAZMIN YAACOB (#1451)
Finished
GUN TIME:
08:03:41
Place
432
OF
479
Female
75
OF
84
45-49
18
OF
21
Swim 00:46:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:32 |
Swim 1.9k | 00:46:26 | 00:46:26 | 00:46:26 | 291 | 46 | 10 | 2.45 / 24:26 | 07:57:58 |
T1 00:06:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:06:18 | 00:52:44 | 235 | 40 | 10 | - / - | 08:04:16 |
Cycle 03:52:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 2km | 00:04:43 | 00:04:43 | 00:57:27 | 445 | 68 | 18 | 25.42 / 02:21 | 08:08:59 |
Bike 13.5km | 00:31:25 | 00:36:08 | 01:28:52 | 442 | 67 | 18 | 22.41 / 02:40 | 08:40:24 |
Bike 16.3km | 00:09:36 | 00:45:44 | 01:38:28 | 455 | 72 | 19 | 21.38 / 02:48 | 08:50:00 |
Bike 39km | 00:53:53 | 01:39:37 | 02:32:21 | 459 | 75 | 19 | 23.48 / 02:33 | 09:43:54 |
Bike 79.7km | 01:47:23 | 03:27:00 | 04:19:45 | 447 | 72 | 19 | 23.1 / 02:35 | 11:31:17 |
Bike 90k | 00:25:48 | 03:52:49 | 04:45:33 | 442 | 72 | 19 | 23.19 / 02:35 | 11:57:05 |
T2 00:03:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 00:03:16 | 04:48:50 | 152 | 29 | 6 | - / - | 12:00:22 |
Run 03:14:51 21.0km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:03:34 | 00:03:34 | 04:52:24 | 470 | 83 | 21 | 11.57 / 05:11 | 12:03:56 |
Run2.8km | 00:19:34 | 00:23:09 | 05:11:59 | 456 | 82 | 21 | 7.25 / 08:16 | 12:23:31 |
Run 8.2km | 00:48:16 | 01:11:25 | 06:00:15 | 448 | 82 | 20 | 6.88 / 08:42 | 13:11:47 |
Run 9.1km | 00:11:35 | 01:23:00 | 06:11:50 | 445 | 82 | 20 | 6.57 / 09:07 | 13:23:22 |
Run 14.4km | 00:48:01 | 02:11:01 | 06:59:51 | 430 | 80 | 20 | 6.59 / 09:05 | 14:11:23 |
Run 19.7km | 00:51:55 | 03:02:56 | 07:51:46 | 427 | 78 | 19 | 6.46 / 09:17 | 15:03:18 |
Run | 00:11:55 | 03:14:51 | 08:03:41 | 430 | 79 | 19 | 6.46 / 09:16 | 15:15:13 |
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