25th February 2024 | Napier, Hawkes Bay, New Zealand
EN

Tri NZ World Cup Napier - Age Group (2024)

PAUL MONK (#15)
Finished
GUN TIME:  01:16:07
Place
41  OF 73
Male
33  OF 46
45-49
1  OF 2

Swim 00:13:13 0.75km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 750m 00:13:13 00:13:13 00:13:13 26 20 1 3.4 / 17:37 08:13:15

T1 00:01:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:08 00:01:08 00:14:21 27 19 1 - / - 08:14:23

Cycle 00:36:42 20.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 5KM 00:09:25 00:09:25 00:23:46 43 35 1 31.84 / 01:53 08:23:48
Cycle 10KM 00:08:42 00:18:07 00:32:28 35 29 1 33.09 / 01:48 08:32:30
Cycle 15KM 00:09:29 00:27:37 00:41:58 41 33 1 32.57 / 01:50 08:42:00
Cycle 20KM 00:09:05 00:36:42 00:51:03 38 31 1 32.68 / 01:50 08:51:05

T2 00:00:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:37 00:00:37 00:51:41 15 12 1 - / - 08:51:43

Run 00:24:25 5.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.25KM 00:04:26 00:04:26 00:56:08 53 40 2 16.85 / 03:33 08:56:10
Run 2.5KM 00:07:50 00:12:17 01:03:58 50 38 2 12.2 / 04:55 09:04:00
Run 3.75KM 00:04:20 00:16:38 01:08:19 51 39 1 13.52 / 04:26 09:08:21
Run 5KM 00:07:47 00:24:25 01:16:07 47 37 1 12.27 / 04:53 09:16:09