23rd February 2025 | Napier, Hawkes Bay, New Zealand
EN

Tri NZ World Cup Napier - Age Group (2025)

PAUL MONK (#1007)
Finished
GUN TIME:  01:13:01
Place
107  OF 202
Male
77  OF 122
45-49
4  OF 6

Swim 00:12:16 0.75km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 750m 00:12:16 00:12:16 00:12:16 71 45 1 3.66 / 16:22 08:13:22

T1 00:02:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:00 00:02:00 00:14:17 119 79 4 - / - 08:15:23

Cycle 00:33:53 20.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 5KM 00:08:59 00:08:59 00:23:17 122 94 5 33.34 / 01:47 08:24:23
Cycle 10KM 00:08:13 00:17:13 00:31:30 108 84 5 34.84 / 01:43 08:32:36
Cycle 15KM 00:08:13 00:25:26 00:39:44 103 81 4 35.36 / 01:41 08:40:50
Cycle 20KM 00:08:26 00:33:53 00:48:10 101 78 4 35.4 / 01:41 08:49:16

T2 00:01:03 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:03 00:01:03 00:49:14 87 57 2 - / - 08:50:20

Run 00:23:47 5.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.25KM 00:03:24 00:03:24 00:52:38 138 95 6 22.04 / 02:43 08:53:44
Run 2.5KM 00:08:48 00:12:12 01:01:26 125 87 6 12.28 / 04:52 09:02:32
Run 3.75KM 00:03:17 00:15:29 01:04:44 121 84 5 14.51 / 04:07 09:05:50
Run 5KM 00:08:17 00:23:47 01:13:01 120 84 6 12.6 / 04:45 09:14:07