Tri NZ World Cup Napier - Age Group (2025)
TONY COOK (#1031)
Finished
GUN TIME:
01:23:57
Place
160
OF
202
Male
108
OF
122
55-59
7
OF
9
Swim 00:17:00 0.75km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 750m | 00:17:00 | 00:17:00 | 00:17:00 | 180 | 109 | 8 | 2.64 / 22:41 | 08:18:06 |
T1 00:02:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:02:33 | 00:19:34 | 156 | 100 | 8 | - / - | 08:20:40 |
Cycle 00:38:03 20.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle 5KM | 00:09:42 | 00:09:42 | 00:29:16 | 155 | 110 | 8 | 30.92 / 01:56 | 08:30:22 |
Cycle 10KM | 00:09:13 | 00:18:55 | 00:38:29 | 154 | 109 | 8 | 31.7 / 01:53 | 08:39:35 |
Cycle 15KM | 00:09:19 | 00:28:15 | 00:47:49 | 159 | 109 | 8 | 31.85 / 01:53 | 08:48:55 |
Cycle 20KM | 00:09:48 | 00:38:03 | 00:57:38 | 160 | 110 | 8 | 31.52 / 01:54 | 08:58:44 |
T2 00:01:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 00:01:37 | 00:59:15 | 166 | 105 | 7 | - / - | 09:00:21 |
Run 00:24:42 5.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.25KM | 00:03:16 | 00:03:16 | 01:02:31 | 119 | 83 | 6 | 22.92 / 02:37 | 09:03:37 |
Run 2.5KM | 00:09:05 | 00:12:21 | 01:11:36 | 134 | 92 | 7 | 12.14 / 04:56 | 09:12:42 |
Run 3.75KM | 00:03:31 | 00:15:52 | 01:15:08 | 137 | 94 | 7 | 14.16 / 04:14 | 09:16:14 |
Run 5KM | 00:08:49 | 00:24:42 | 01:23:57 | 136 | 94 | 7 | 12.14 / 04:56 | 09:25:03 |
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