23rd February 2025 | Napier, Hawkes Bay, New Zealand

Tri NZ World Cup Napier - Age Group (2025)

SHIRLEY ROLSTON (#1154)
Finished
GUN TIME:  01:45:55
Place
199  OF 202
Female
78  OF 80
75-79
1  OF 1

Swim 00:19:45 0.75km

Location Split Swim Time Race Time Pos Female 75-79 Speed/Pace TOD
Swim 750m 00:19:45 00:19:45 00:19:45 194 76 1 2.27 / 26:20 08:29:33

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Female 75-79 Speed/Pace TOD
T1 00:04:28 00:04:28 00:24:13 196 76 1 - / - 08:34:01

Cycle 00:43:41 20.0km

Location Split Cycle Time Race Time Pos Female 75-79 Speed/Pace TOD
Cycle 5KM 00:10:58 00:10:58 00:35:12 190 72 1 27.31 / 02:11 08:45:00
Cycle 10KM 00:10:34 00:21:33 00:45:47 187 70 1 27.82 / 02:09 08:55:35
Cycle 15KM 00:10:47 00:32:21 00:56:35 189 70 1 27.81 / 02:09 09:06:23
Cycle 20KM 00:11:19 00:43:41 01:07:55 191 71 1 27.46 / 02:11 09:17:43

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Female 75-79 Speed/Pace TOD
T2 00:01:34 00:01:34 01:09:29 161 59 1 - / - 09:19:17

Run 00:36:26 5.0km

Location Split Run Time Race Time Pos Female 75-79 Speed/Pace TOD
Run 1.25KM 00:04:57 00:04:57 01:14:26 198 77 1 15.13 / 03:57 09:24:14
Run 2.5KM 00:13:29 00:18:26 01:27:55 198 77 1 8.13 / 07:22 09:37:43
Run 3.75KM 00:05:06 00:23:32 01:33:02 198 77 1 9.55 / 06:16 09:42:50
Run 5KM 00:12:53 00:36:26 01:45:55 198 77 1 8.23 / 07:17 09:55:43