Tri NZ World Cup Napier - Age Group (2025)
SARAH LANCASTER (#1211)
Finished
GUN TIME:
01:21:04
Place
146
OF
202
Female
46
OF
80
35-39
4
OF
4
Swim 00:12:17 0.75km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 750m | 00:12:17 | 00:12:17 | 00:12:17 | 73 | 27 | 3 | 3.65 / 16:23 | 08:22:05 |
T1 00:02:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:02:19 | 00:14:37 | 144 | 51 | 3 | - / - | 08:24:25 |
Cycle 00:40:47 20.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle 5KM | 00:10:09 | 00:10:09 | 00:24:46 | 169 | 57 | 3 | 29.55 / 02:01 | 08:34:34 |
Cycle 10KM | 00:10:00 | 00:20:09 | 00:34:46 | 178 | 63 | 4 | 29.76 / 02:00 | 08:44:34 |
Cycle 15KM | 00:10:19 | 00:30:29 | 00:45:06 | 180 | 63 | 4 | 29.52 / 02:01 | 08:54:54 |
Cycle 20KM | 00:10:18 | 00:40:47 | 00:55:24 | 178 | 62 | 4 | 29.41 / 02:02 | 09:05:12 |
T2 00:00:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:55 | 00:00:55 | 00:56:20 | 60 | 16 | 1 | - / - | 09:06:08 |
Run 00:24:44 5.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.25KM | 00:03:24 | 00:03:24 | 00:59:44 | 139 | 44 | 4 | 22.01 / 02:43 | 09:09:32 |
Run 2.5KM | 00:09:13 | 00:12:38 | 01:08:58 | 142 | 46 | 4 | 11.86 / 05:03 | 09:18:46 |
Run 3.75KM | 00:03:30 | 00:16:08 | 01:12:29 | 141 | 45 | 4 | 13.93 / 04:18 | 09:22:17 |
Run 5KM | 00:08:35 | 00:24:44 | 01:21:04 | 138 | 44 | 4 | 12.12 / 04:56 | 09:30:52 |
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