25th November 2023 | HAWKS NEST, NSW, Australia
EN

Tri Series - Hawks Nest (2023)

Paul HUMPHREYS (#837)
Finished
GUN TIME:  03:24:12
Place
20  OF 67
Male
20  OF 58
45-49
4  OF 8

Swim 00:21:07 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:06
Swim 00:21:07 00:21:07 21 21 3 5.68 / 10:33 08:29:13

T1 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:09 00:23:16 15 13 2 - / - 08:31:23

Cycle 01:44:46 60.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:44:46 02:08:03 21 21 4 34.35 / 01:44 10:16:10

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 02:11:40 62 53 8 - / - 10:19:47

Run 01:12:31 15.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5k 00:12:26 02:24:07 38 37 7 12.05 / 04:58 10:32:14
Run 5k 00:11:30 02:35:38 32 31 6 12.51 / 04:47 10:43:45
Run 7.5k 00:11:55 02:47:33 30 29 6 12.54 / 04:47 10:55:40
Run 10k 00:11:50 02:59:24 29 28 6 12.57 / 04:46 11:07:30
Run 12.5k 00:11:51 03:11:16 28 27 5 12.58 / 04:46 11:19:22
Run 00:12:56 03:24:12 26 26 4 12.4 / 04:50 11:32:19