25th November 2023 | HAWKS NEST, NSW, Australia
EN

Tri Series - Hawks Nest (2023)

Daniel LINCOLN (#845)
Finished
GUN TIME:  04:11:18
Place
57  OF 67
Male
51  OF 58
35-39
5  OF 5

Swim 00:21:44 2.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:35
Swim 00:21:44 00:21:44 29 28 4 5.52 / 10:52 08:30:19

T1 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:25:20 44 38 4 - / - 08:33:55

Cycle 02:16:16 60.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:16:16 02:41:36 62 53 5 26.41 / 02:16 10:50:12

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 02:44:55 58 50 5 - / - 10:53:31

Run 01:26:22 15.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5k 00:12:23 02:57:19 37 36 4 12.1 / 04:57 11:05:54
Run 5k 00:12:43 03:10:02 42 40 4 11.94 / 05:01 11:18:38
Run 7.5k 00:15:09 03:25:12 48 44 4 11.17 / 05:22 11:33:48
Run 10k 00:14:06 03:39:19 50 45 4 11.03 / 05:26 11:47:54
Run 12.5k 00:14:49 03:54:08 51 45 4 10.83 / 05:32 12:02:44
Run 00:17:09 04:11:18 51 45 5 10.41 / 05:45 12:19:53