25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Rourke BANHAM (#508)
Finished
GUN TIME:  03:07:19
Place
181  OF 193
Male
142  OF 150
2024
15  OF 16

Swim 00:16:35 1.50km

Location Split Race Time Pos Male 2024 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:49:45
Swim 00:16:35 00:16:35 131 109 11 5.42 / 11:03 09:06:21

T1 00:06:21 0.10km

Location Split Race Time Pos Male 2024 Speed/Pace TOD
T1 00:06:21 00:22:56 191 149 15 - / - 09:12:42

Cycle 01:31:09 40.0km

Location Split Race Time Pos Male 2024 Speed/Pace TOD
Cycle 01:31:09 01:54:06 171 137 12 26.32 / 02:16 10:43:52

T2 00:03:02 0.10km

Location Split Race Time Pos Male 2024 Speed/Pace TOD
T2 00:03:02 01:57:08 179 139 15 - / - 10:46:54

Run 01:10:10 10.0km

Location Split Race Time Pos Male 2024 Speed/Pace TOD
run 2.5k 00:15:09 02:12:18 172 138 15 9.89 / 06:03 11:02:03
Run 5km 00:16:34 02:28:52 179 142 15 9.45 / 06:20 11:18:38
Run 7.5k 00:17:54 02:46:46 182 143 15 9.06 / 06:37 11:36:32
Run 00:20:32 03:07:19 185 145 15 8.54 / 07:01 11:57:05