25th November 2023 | HAWKS NEST, NSW, Australia
EN

Tri Series - Hawks Nest (2023)

Miriam EAST (#554)
Finished
GUN TIME:  02:56:05
Place
174  OF 193
Female
35  OF 43
4044
5  OF 7

Swim 00:18:22 1.50km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:55:48
Swim 00:18:22 00:18:22 160 34 5 4.89 / 12:14 09:14:11

T1 00:03:51 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:03:51 00:22:13 154 39 6 - / - 09:18:02

Cycle 01:32:10 40.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Cycle 01:32:10 01:54:24 175 35 5 26.03 / 02:18 10:50:13

T2 00:01:13 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:01:13 01:55:37 25 5 2 - / - 10:51:26

Run 01:00:27 10.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
run 2.5k 00:13:27 02:09:05 140 26 4 11.14 / 05:22 11:04:53
Run 5km 00:14:38 02:23:43 154 30 4 10.68 / 05:37 11:19:31
Run 7.5k 00:15:36 02:39:20 161 32 5 10.29 / 05:49 11:35:08
Run 00:16:45 02:56:05 164 33 6 9.92 / 06:02 11:51:54