25th November 2023 | HAWKS NEST, NSW, Australia
EN

Tri Series - Hawks Nest (2023)

Rachael ROSS (#648)
Finished
GUN TIME:  02:29:40
Place
110  OF 193
Female
15  OF 43
2024
3  OF 5

Swim 00:15:43 1.50km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:55:24
Swim 00:15:43 00:15:43 110 16 4 5.72 / 10:28 09:11:07

T1 00:03:31 0.10km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
T1 00:03:31 00:19:15 139 36 4 - / - 09:14:39

Cycle 01:17:22 40.0km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
Cycle 01:17:22 01:36:37 102 13 2 31.01 / 01:56 10:32:02

T2 00:02:37 0.10km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
T2 00:02:37 01:39:15 169 39 5 - / - 10:34:40

Run 00:50:25 10.0km

Location Split Race Time Pos Female 2024 Speed/Pace TOD
run 2.5k 00:12:32 01:51:48 110 15 5 11.96 / 05:00 10:47:12
Run 5km 00:12:01 02:03:49 110 15 5 12.21 / 04:54 10:59:14
Run 7.5k 00:12:23 02:16:13 109 15 5 12.17 / 04:55 11:11:37
Run 00:13:27 02:29:40 105 15 5 11.9 / 05:02 11:25:05