Tri Series - Hawks Nest (2024)
James KNOX (#81)
Finished
TIME:
02:32:31
Place
6
OF
72
Male
6
OF
57
25-29
3
OF
12
Swim 00:13:53 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:13:53 | 00:13:53 | 5 | 5 | 3 | 8.64 / 06:56 | 08:47:14 |
T1 00:01:31 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:31 | 00:15:24 | 5 | 5 | 3 | - / - | 08:48:45 |
Cycle 01:20:52 54.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:20:52 | 01:36:15 | 7 | 7 | 3 | 40.07 / 01:29 | 10:09:36 |
T2 00:00:55 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:55 | 01:37:10 | 5 | 3 | 2 | - / - | 10:10:31 |
Run 00:55:21 15.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5k | 00:09:08 | 01:46:17 | 5 | 5 | 2 | 16.44 / 03:38 | 10:19:39 |
| Run 5k | 00:09:03 | 01:55:20 | 3 | 3 | 2 | 16.51 / 03:38 | 10:28:41 |
| Run 7.5k | 00:08:55 | 02:04:15 | 2 | 2 | 1 | 16.61 / 03:36 | 10:37:36 |
| Run 10k | 00:09:23 | 02:13:38 | 3 | 3 | 2 | 16.45 / 03:38 | 10:46:59 |
| Run 12.5k | 00:08:56 | 02:22:33 | 3 | 3 | 2 | 16.52 / 03:37 | 10:55:54 |
| Run | 00:09:58 | 02:32:31 | 3 | 3 | 2 | 16.26 / 03:41 | 11:05:52 |
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