16th November 2024 | Hawks Nest, NSW, Australia
EN

Tri Series - Hawks Nest (2024)

Ryan HOOK (#103)
Finished
TIME:  02:11:10
Place
25  OF 121
Male
20  OF 81
3034
3  OF 22

Swim 00:11:28 1.50km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:11:28 00:11:28 93 66 20 7.85 / 07:38 10:03:29

T1 00:02:23 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:23 00:13:50 26 17 4 - / - 10:05:51

Cycle 01:11:27 36.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Cycle 01:11:27 01:25:17 46 35 7 30.23 / 01:59 11:17:18

T2 00:01:26 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:26 01:26:42 38 23 8 - / - 11:18:43

Run 00:44:28 10.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
run 2.5k 00:11:05 01:37:46 16 15 5 13.54 / 04:25 11:29:47
Run 5km 00:10:48 01:48:34 10 10 2 13.72 / 04:22 11:40:35
Run 7.5k 00:10:50 01:59:24 10 10 2 13.76 / 04:21 11:51:25
Run 00:11:47 02:11:10 10 10 2 13.49 / 04:26 12:03:11