11th May 2024 | Port Stephens, NSW, Australia
EN

Tri Series - Port Stephens (2024)

Lara PENFOLD (#26)
Finished
TIME:  01:00:40
Place
39  OF 91
Female
17  OF 48
30-39
4  OF 9

Swim 00:09:59 0.20km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:03:40
Swim 00:09:59 00:09:59 58 30 4 - / - 08:13:40

T1 00:02:54 0.20km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:02:54 00:12:53 30 18 5 - / - 08:16:34

Cycle 00:34:16 13.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Cycle 00:34:16 00:47:10 43 17 3 22.75 / 02:38 08:50:50

T2 00:01:16 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:01:16 00:48:26 37 16 2 - / - 08:52:07

Run 00:12:13 2.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 00:12:13 01:00:40 45 19 5 9.81 / 06:06 09:04:21