Tri Series - Port Stephens (2024)
Millicent COOK (#888)
Club: Balmoral Run Club
Finished
TIME:
01:46:41
Place
190
OF
271
Female
57
OF
117
20-24
8
OF
17
Swim 00:07:53 0.75km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:35:13 |
| Swim | 00:07:53 | 00:07:53 | 123 | 36 | 8 | 5.7 / 10:31 | 09:43:06 |
T1 00:03:38 0.10km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:11:32 | 170 | 73 | 13 | - / - | 09:46:45 |
Cycle 01:05:15 27.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13km | 00:34:02 | 00:45:34 | 235 | 89 | 14 | 22.91 / 02:37 | 10:20:47 |
| Cycle | 00:31:13 | 01:16:47 | 219 | 79 | 10 | 24.82 / 02:25 | 10:52:00 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 01:18:36 | 93 | 41 | 10 | - / - | 10:53:49 |
Run 00:28:05 5.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:11 | 01:32:47 | 145 | 40 | 5 | 10.57 / 05:40 | 11:08:00 |
| Run | 00:13:54 | 01:46:41 | 139 | 39 | 3 | 10.68 / 05:37 | 11:21:54 |
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