Tri Series - Wollongong (2022)
Nicole COX (#329)
Finished
GUN TIME:
02:48:12
Place
158
OF
337
Female
24
OF
84
45-49
3
OF
11
Swim 00:30:08 1.50km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:08 | 00:30:08 | 122 | 25 | 2 | 2.98 / 20:05 |
T1 00:03:15 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:33:24 | 118 | 21 | 5 | - / - |
Cycle 01:16:04 40.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike10k | 00:19:45 | 00:53:09 | 212 | 32 | 6 | 30.37 / 01:58 |
Bike 20k | 00:18:46 | 01:11:56 | 200 | 30 | 5 | 31.14 / 01:55 |
Bike 30k | 00:18:45 | 01:30:42 | 187 | 27 | 5 | 31.41 / 01:54 |
Cycle | 00:18:47 | 01:49:29 | 176 | 26 | 5 | 31.54 / 01:54 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:26 | 01:51:56 | 151 | 27 | 4 | - / - |
Run 00:56:16 10.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
RT1 | 00:10:03 | 02:01:59 | - | - | - | 11.92 / 05:01 |
RT2 | 00:09:25 | 02:11:25 | 191 | 31 | 3 | 10.46 / 05:43 |
RT3 | 00:17:52 | 02:29:17 | 201 | 36 | 5 | 10.51 / 05:42 |
RT4 | 00:10:15 | 02:39:33 | 204 | 39 | 6 | 9.95 / 06:01 |
Run | 00:08:38 | 02:48:12 | 178 | 30 | 3 | 10.66 / 05:37 |
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