23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Ian HEATH (#149)
Finished
GUN TIME:  03:04:16
Place
447  OF 503
Male
356  OF 385
55-59
19  OF 22

Swim 00:24:32 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:32 00:24:32 167 140 12 3.66 / 16:21

T1 00:04:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:14 00:28:47 408 317 18 - / -

Cycle 01:21:07 38.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike10k 00:20:59 00:49:47 439 353 20 27.15 / 02:12
Bike 20k 00:19:57 01:09:44 421 347 20 27.83 / 02:09
Bike 30k 00:19:41 01:29:26 402 336 20 28.19 / 02:07
Cycle 00:20:29 01:49:55 388 329 19 28.1 / 02:08

T2 00:03:29

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:29 01:53:24 456 358 21 - / -

Run 01:10:51 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
RT1 00:07:34 02:00:59 - - - 8.71 / 06:53
RT2 00:13:21 02:14:21 482 372 22 8.59 / 06:58
RT3 00:22:22 02:36:43 481 370 22 8.45 / 07:06
RT4 00:14:10 02:50:53 483 372 21 8.35 / 07:11
Run 00:13:23 03:04:16 486 375 21 8.46 / 07:05