23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Alan KAPLAN (#189)
Finished
GUN TIME:  02:23:36
Place
130  OF 503
Male
122  OF 385
55-59
5  OF 22

Swim 00:24:57 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:57 00:24:57 185 155 14 3.6 / 16:38

T1 00:02:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:21 00:27:19 83 73 3 - / -

Cycle 01:10:00 38.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike10k 00:17:22 00:44:41 166 157 8 32.8 / 01:49
Bike 20k 00:16:59 01:01:40 161 153 8 33.17 / 01:48
Bike 30k 00:17:32 01:19:13 174 163 10 32.94 / 01:49
Cycle 00:18:05 01:37:19 170 161 9 32.56 / 01:50

T2 00:01:46

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:46 01:39:05 115 100 3 - / -

Run 00:44:30 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
RT1 00:05:07 01:44:13 - - - 12.87 / 04:39
RT2 00:08:36 01:52:49 138 127 3 13.1 / 04:34
RT3 00:14:09 02:06:59 125 115 3 13.12 / 04:34
RT4 00:08:39 02:15:39 123 114 3 13.13 / 04:34
Run 00:07:57 02:23:36 115 108 3 13.48 / 04:27