Tri Series - Wollongong (2023)
Nathan MCINNES (#243)
Club: Illawarra Triathlon Club Inc
Finished
GUN TIME:
03:01:42
Place
438
OF
503
Male
350
OF
385
35-39
64
OF
68
Swim 00:34:38 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:34:38 | 00:34:38 | 480 | 369 | 67 | 2.59 / 23:05 |
T1 00:03:20 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:37:59 | 274 | 210 | 41 | - / - |
Cycle 01:14:32 38.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:18:34 | 00:56:34 | 291 | 263 | 50 | 30.68 / 01:57 |
| Bike 20k | 00:18:41 | 01:15:15 | 301 | 272 | 51 | 30.59 / 01:57 |
| Bike 30k | 00:18:13 | 01:33:28 | 284 | 258 | 47 | 30.81 / 01:56 |
| Cycle | 00:19:03 | 01:52:32 | 278 | 252 | 49 | 30.58 / 01:57 |
T2 00:02:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 01:55:10 | 361 | 286 | 51 | - / - |
Run 01:06:31 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:07:04 | 02:02:15 | - | - | - | 9.32 / 06:25 |
| RT2 | 00:14:57 | 02:17:12 | 488 | 377 | 68 | 8.17 / 07:20 |
| RT3 | 00:22:38 | 02:39:50 | 487 | 375 | 68 | 8.19 / 07:19 |
| RT4 | 00:11:44 | 02:51:35 | 479 | 368 | 68 | 8.5 / 07:03 |
| Run | 00:10:06 | 03:01:42 | 472 | 365 | 66 | 9.01 / 06:39 |
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