23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Simon NGO (#273)
Finished
GUN TIME:  02:37:53
Place
270  OF 503
Male
239  OF 385
30-34
50  OF 76

Swim 00:28:09 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:28:09 00:28:09 334 268 56 3.19 / 18:46

T1 00:03:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:04 00:31:14 223 173 33 - / -

Cycle 01:10:40 38.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike10k 00:16:49 00:48:03 120 116 22 33.88 / 01:46
Bike 20k 00:17:41 01:05:44 171 162 33 33.03 / 01:48
Bike 30k 00:17:33 01:23:18 177 166 33 32.84 / 01:49
Cycle 00:18:36 01:41:54 186 174 36 32.26 / 01:51

T2 00:02:04

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:04 01:43:58 217 179 38 - / -

Run 00:53:54 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
RT1 00:06:17 01:50:15 - - - 10.5 / 05:42
RT2 00:11:19 02:01:35 430 343 71 10.22 / 05:52
RT3 00:16:37 02:18:13 373 307 62 10.68 / 05:36
RT4 00:10:01 02:28:14 352 292 59 10.84 / 05:31
Run 00:09:38 02:37:53 346 290 59 11.13 / 05:23