23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

James RYDER (#331)
Finished
GUN TIME:  02:18:50
Place
93  OF 503
Male
87  OF 385
40-44
15  OF 32

Swim 00:24:08 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:08 00:24:08 139 118 15 3.72 / 16:05

T1 00:02:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:35 00:26:43 115 95 11 - / -

Cycle 01:04:29 38.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike10k 00:16:12 00:42:56 74 71 14 35.16 / 01:42
Bike 20k 00:15:58 00:58:54 79 76 15 35.42 / 01:41
Bike 30k 00:15:49 01:14:44 71 69 14 35.61 / 01:41
Cycle 00:16:28 01:31:13 67 65 12 35.35 / 01:41

T2 00:01:48

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:48 01:33:01 130 112 13 - / -

Run 00:45:48 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
RT1 00:05:13 01:38:14 - - - 12.64 / 04:44
RT2 00:08:51 01:47:06 175 158 20 12.78 / 04:41
RT3 00:14:24 02:01:30 149 135 18 12.84 / 04:40
RT4 00:09:01 02:10:32 150 137 18 12.79 / 04:41
Run 00:08:17 02:18:50 150 137 19 13.09 / 04:34