23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

John VAN OMMEN (#391)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:34:10
Place
229  OF 503
Male
208  OF 385
50-54
11  OF 27

Swim 00:24:29 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:29 00:24:29 163 136 6 3.67 / 16:19

T1 00:03:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:23 00:27:52 279 214 14 - / -

Cycle 01:09:36 38.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike10k 00:16:42 00:44:34 110 106 9 34.13 / 01:45
Bike 20k 00:17:11 01:01:46 147 140 9 33.63 / 01:47
Bike 30k 00:17:22 01:19:08 156 148 10 33.35 / 01:47
Cycle 00:18:20 01:37:28 165 156 10 32.75 / 01:49

T2 00:02:24

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:24 01:39:53 313 250 16 - / -

Run 00:54:16 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
RT1 00:06:02 01:45:56 - - - 10.91 / 05:29
RT2 00:10:30 01:56:27 371 306 23 10.87 / 05:31
RT3 00:17:17 02:13:44 363 302 23 10.81 / 05:33
RT4 00:10:34 02:24:18 354 294 23 10.8 / 05:33
Run 00:09:51 02:34:10 354 294 22 11.05 / 05:25