Tri Series - Wollongong (2023)
Nigel WOODS (#431)
Finished
GUN TIME:
02:23:35
Place
129
OF
503
Male
121
OF
385
35-39
22
OF
68
Swim 00:22:17 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:22:17 | 00:22:17 | 76 | 66 | 14 | 4.03 / 14:51 |
T1 00:03:15 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:25:32 | 260 | 201 | 39 | - / - |
Cycle 01:07:02 38.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:16:31 | 00:42:04 | 95 | 91 | 18 | 34.49 / 01:44 |
| Bike 20k | 00:16:28 | 00:58:32 | 105 | 101 | 18 | 34.53 / 01:44 |
| Bike 30k | 00:16:51 | 01:15:24 | 117 | 111 | 21 | 34.29 / 01:44 |
| Cycle | 00:17:10 | 01:32:35 | 111 | 106 | 19 | 34 / 01:45 |
T2 00:01:39
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 01:34:14 | 82 | 74 | 15 | - / - |
Run 00:49:21 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:05:24 | 01:39:38 | - | - | - | 12.21 / 04:54 |
| RT2 | 00:09:28 | 01:49:07 | 251 | 220 | 34 | 12.09 / 04:57 |
| RT3 | 00:15:51 | 02:04:58 | 248 | 216 | 37 | 11.9 / 05:02 |
| RT4 | 00:09:46 | 02:14:45 | 251 | 219 | 37 | 11.84 / 05:03 |
| Run | 00:08:50 | 02:23:35 | 244 | 215 | 36 | 12.15 / 04:56 |
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