23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Melinda CANNAVO (#512)
Club: Australian Defence Force Triathlon – NSW
Finished
GUN TIME:  02:49:21
Place
365  OF 503
Female
57  OF 118
35-39
10  OF 16

Swim 00:29:56 1.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:29:56 00:29:56 408 92 13 3 / 19:57

T1 00:03:02 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:02 00:32:58 211 46 6 - / -

Cycle 01:18:35 38.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike10k 00:19:30 00:52:29 351 47 9 29.2 / 02:03
Bike 20k 00:19:09 01:11:38 345 43 7 29.48 / 02:02
Bike 30k 00:19:40 01:31:18 347 44 7 29.31 / 02:02
Cycle 00:20:15 01:51:34 347 44 8 29 / 02:04

T2 00:02:38

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:38 01:54:13 364 77 11 - / -

Run 00:55:08 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
RT1 00:06:16 02:00:29 - - - 10.52 / 05:42
RT2 00:10:36 02:11:05 396 74 11 10.66 / 05:37
RT3 00:17:29 02:28:35 377 69 11 10.64 / 05:38
RT4 00:10:47 02:39:23 366 65 11 10.62 / 05:38
Run 00:09:58 02:49:21 365 65 11 10.88 / 05:30