23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Miriam EAST (#529)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  03:12:34
Place
473  OF 503
Female
101  OF 118
40-44
8  OF 8

Swim 00:31:38 1.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:31:38 00:31:38 447 103 8 2.84 / 21:05

T1 00:04:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:01 00:35:40 394 90 7 - / -

Cycle 01:31:38 38.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike10k 00:21:56 00:57:37 456 91 7 25.97 / 02:18
Bike 20k 00:22:45 01:20:22 464 95 7 25.5 / 02:21
Bike 30k 00:23:17 01:43:39 470 96 7 25.15 / 02:23
Cycle 00:23:39 02:07:19 474 100 7 24.88 / 02:24

T2 00:05:14

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:14 02:12:33 492 111 8 - / -

Run 01:00:00 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
RT1 00:06:07 02:18:41 - - - 10.76 / 05:34
RT2 00:11:18 02:30:00 424 86 7 10.32 / 05:48
RT3 00:19:08 02:49:09 424 89 7 10 / 05:59
RT4 00:12:19 03:01:29 431 92 7 9.81 / 06:06
Run 00:11:05 03:12:34 436 92 7 9.99 / 06:00