23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Ronda GAINSFORD (#540)
Club: Mudgee Triathlon Club Inc
Finished
GUN TIME:  03:02:59
Place
442  OF 503
Female
91  OF 118
60-64
2  OF 2

Swim 00:29:23 1.50km

Location Split Race Time Pos Female 60-64 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:29:23 00:29:23 391 86 2 3.06 / 19:35

T1 00:03:08 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:08 00:32:31 240 55 1 - / -

Cycle 01:20:08 38.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike10k 00:19:48 00:52:20 376 58 2 28.78 / 02:05
Bike 20k 00:19:49 01:12:09 378 59 2 28.76 / 02:05
Bike 30k 00:19:48 01:31:58 375 55 2 28.76 / 02:05
Cycle 00:20:41 01:52:40 375 54 2 28.44 / 02:06

T2 00:02:18

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:02:18 01:54:58 282 57 1 - / -

Run 01:08:00 10.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
RT1 00:07:36 02:02:35 - - - 8.67 / 06:55
RT2 00:12:30 02:15:06 475 110 2 8.94 / 06:42
RT3 00:21:18 02:36:24 472 107 2 8.83 / 06:47
RT4 00:13:41 02:50:05 472 108 2 8.7 / 06:53
Run 00:12:53 03:02:59 478 109 2 8.82 / 06:48