23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Carly HAY (#550)
Finished
GUN TIME:  02:55:05
Place
408  OF 503
Female
78  OF 118
25-29
17  OF 25

Swim 00:29:57 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:29:57 00:29:57 412 94 20 3 / 19:58

T1 00:03:02 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:02 00:33:00 214 48 12 - / -

Cycle 01:21:08 38.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike10k 00:19:08 00:52:08 332 39 5 29.78 / 02:00
Bike 20k 00:20:08 01:12:16 363 52 6 29.03 / 02:04
Bike 30k 00:20:37 01:32:53 380 58 6 28.55 / 02:06
Cycle 00:21:15 01:54:09 389 60 7 28.09 / 02:08

T2 00:02:16

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:16 01:56:25 274 51 12 - / -

Run 00:58:39 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
RT1 00:06:07 02:02:32 - - - 10.78 / 05:33
RT2 00:10:38 02:13:11 386 69 18 10.73 / 05:35
RT3 00:18:49 02:32:01 409 80 20 10.28 / 05:50
RT4 00:12:23 02:44:24 419 84 21 10 / 05:59
Run 00:10:41 02:55:05 420 85 21 10.22 / 05:51