Tri Series - Wollongong (2023)
Laura HIGGINS (#554)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:35:37
Place
242
OF
503
Female
26
OF
118
45-49
3
OF
11
Swim 00:26:06 1.50km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:26:06 | 00:26:06 | 240 | 44 | 3 | 3.44 / 17:24 |
T1 00:02:41 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:41 | 00:28:47 | 129 | 25 | 3 | - / - |
Cycle 01:13:54 38.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:18:34 | 00:47:21 | 289 | 28 | 4 | 30.69 / 01:57 |
| Bike 20k | 00:17:55 | 01:05:17 | 268 | 24 | 3 | 31.23 / 01:55 |
| Bike 30k | 00:18:16 | 01:23:34 | 263 | 24 | 3 | 31.21 / 01:55 |
| Cycle | 00:19:08 | 01:42:42 | 260 | 22 | 3 | 30.84 / 01:56 |
T2 00:01:43
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 01:44:25 | 101 | 14 | 2 | - / - |
Run 00:51:11 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:05:33 | 01:49:58 | - | - | - | 11.89 / 05:02 |
| RT2 | 00:09:44 | 01:59:43 | 294 | 39 | 3 | 11.76 / 05:05 |
| RT3 | 00:16:11 | 02:15:55 | 284 | 40 | 3 | 11.62 / 05:09 |
| RT4 | 00:10:09 | 02:26:05 | 290 | 42 | 4 | 11.52 / 05:12 |
| Run | 00:09:31 | 02:35:37 | 292 | 42 | 4 | 11.72 / 05:07 |
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