Tri Series - Wollongong (2023)
Kirsty HOWELL (#555)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
GUN TIME:
02:33:27
Place
221
OF
503
Female
20
OF
118
30-34
4
OF
17
Swim 00:26:00 1.50km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:26:00 | 00:26:00 | 236 | 43 | 8 | 3.46 / 17:20 |
T1 00:03:08 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:29:09 | 241 | 56 | 8 | - / - |
Cycle 01:13:58 38.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:18:23 | 00:47:33 | 270 | 24 | 4 | 30.97 / 01:56 |
| Bike 20k | 00:18:12 | 01:05:46 | 273 | 26 | 5 | 31.13 / 01:55 |
| Bike 30k | 00:18:16 | 01:24:02 | 268 | 26 | 5 | 31.15 / 01:55 |
| Cycle | 00:19:05 | 01:43:08 | 263 | 24 | 5 | 30.81 / 01:56 |
T2 00:03:09
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 01:46:17 | 425 | 92 | 14 | - / - |
Run 00:47:09 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:05:18 | 01:51:36 | - | - | - | 12.42 / 04:49 |
| RT2 | 00:09:08 | 02:00:45 | 209 | 24 | 4 | 12.44 / 04:49 |
| RT3 | 00:15:17 | 02:16:02 | 205 | 25 | 5 | 12.3 / 04:52 |
| RT4 | 00:09:13 | 02:25:15 | 194 | 20 | 3 | 12.31 / 04:52 |
| Run | 00:08:11 | 02:33:27 | 184 | 18 | 3 | 12.72 / 04:42 |
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