Tri Series - Wollongong (2023)
Helen KING (#565)
Finished
GUN TIME:
02:33:04
Place
216
OF
503
Female
18
OF
118
25-29
3
OF
25
Swim 00:29:22 1.50km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:29:22 | 00:29:22 | 390 | 85 | 19 | 3.06 / 19:35 |
T1 00:02:49 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:49 | 00:32:12 | 168 | 32 | 8 | - / - |
Cycle 01:10:03 38.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:17:02 | 00:49:14 | 139 | 7 | 1 | 33.44 / 01:47 |
| Bike 20k | 00:17:16 | 01:06:31 | 159 | 8 | 1 | 33.22 / 01:48 |
| Bike 30k | 00:17:33 | 01:24:04 | 173 | 11 | 1 | 32.96 / 01:49 |
| Cycle | 00:18:11 | 01:42:15 | 171 | 10 | 1 | 32.54 / 01:50 |
T2 00:03:19
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 01:45:34 | 439 | 95 | 20 | - / - |
Run 00:47:29 10.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:05:01 | 01:50:35 | - | - | - | 13.15 / 04:33 |
| RT2 | 00:09:18 | 01:59:53 | 199 | 22 | 6 | 12.57 / 04:46 |
| RT3 | 00:15:16 | 02:15:10 | 192 | 21 | 5 | 12.36 / 04:51 |
| RT4 | 00:09:25 | 02:24:35 | 197 | 21 | 5 | 12.3 / 04:52 |
| Run | 00:08:28 | 02:33:04 | 194 | 21 | 5 | 12.63 / 04:44 |
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