Tri Series - Wollongong (2023)
Laura VAN RIE (#618)
Finished
GUN TIME:
03:02:38
Place
441
OF
503
Female
90
OF
118
30-34
14
OF
17
Swim 00:36:59 1.50km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:36:59 | 00:36:59 | 495 | 118 | 17 | 2.43 / 24:39 |
T1 00:05:29 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:42:28 | 478 | 111 | 16 | - / - |
Cycle 01:21:31 38.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:19:57 | 01:02:26 | 385 | 61 | 9 | 28.57 / 02:06 |
| Bike 20k | 00:20:18 | 01:22:44 | 399 | 64 | 10 | 28.32 / 02:07 |
| Bike 30k | 00:20:19 | 01:43:03 | 397 | 65 | 11 | 28.22 / 02:07 |
| Cycle | 00:20:56 | 02:04:00 | 398 | 65 | 11 | 27.96 / 02:08 |
T2 00:03:07
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 02:07:07 | 420 | 91 | 13 | - / - |
Run 00:55:30 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:05:54 | 02:13:02 | - | - | - | 11.17 / 05:22 |
| RT2 | 00:10:16 | 02:23:18 | 348 | 55 | 10 | 11.12 / 05:23 |
| RT3 | 00:17:35 | 02:40:53 | 359 | 61 | 11 | 10.83 / 05:32 |
| RT4 | 00:11:19 | 02:52:13 | 364 | 64 | 11 | 10.64 / 05:38 |
| Run | 00:10:24 | 03:02:38 | 370 | 66 | 11 | 10.8 / 05:33 |
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