23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Paul ALMOND (#1003)
Finished
GUN TIME:  01:23:11
Place
198  OF 616
Male
165  OF 376
55-59
8  OF 16

Swim 00:12:44 0.75km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:12:44 00:12:44 154 120 9 3.52 / 16:59

T1 00:03:05 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:05 00:15:50 182 143 7 - / -

Cycle 00:38:22 19.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
BT1 00:19:19 00:35:09 171 151 8 29.49 / 02:02
Cycle 00:19:03 00:54:12 185 157 8 29.7 / 02:01

T2 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:11 00:56:24 226 161 8 - / -

Run 00:26:46 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
RT1 00:06:10 01:02:34 361 266 9 10.69 / 05:36
RT2 00:10:36 01:13:10 357 265 9 10.73 / 05:35
Run 00:10:00 01:23:11 363 268 9 11.2 / 05:21