23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Pamela NASSIF (#1679)
Finished
GUN TIME:  01:30:27
Place
365  OF 616
Female
97  OF 240
30-34
16  OF 51

Swim 00:16:47 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:16:47 00:16:47 510 185 35 2.68 / 22:23

T1 00:02:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:59 00:19:46 153 30 6 - / -

Cycle 00:43:50 19.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
BT1 00:22:13 00:42:00 439 132 24 25.63 / 02:20
Cycle 00:21:37 01:03:37 427 128 22 25.99 / 02:18

T2 00:02:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:11 01:05:49 222 65 10 - / -

Run 00:24:38 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
RT1 00:05:47 01:11:36 285 58 7 11.38 / 05:16
RT2 00:09:52 01:21:29 272 54 7 11.47 / 05:13
Run 00:08:58 01:30:27 253 49 5 12.17 / 04:55