Tri Series - Wollongong (2023)
Samantha SHIELDS (#1726)
Club: Females In Training (FIT) ACT
Finished
GUN TIME:
01:43:46
Place
545
OF
616
Female
195
OF
240
35-39
21
OF
25
Swim 00:18:21 0.75km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:18:21 | 00:18:21 | 566 | 219 | 23 | 2.45 / 24:28 |
T1 00:04:20 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:22:41 | 475 | 174 | 20 | - / - |
Cycle 00:47:58 19.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| BT1 | 00:24:00 | 00:46:42 | 533 | 190 | 19 | 23.73 / 02:31 |
| Cycle | 00:23:57 | 01:10:40 | 538 | 193 | 20 | 23.76 / 02:31 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 01:13:53 | 504 | 192 | 23 | - / - |
Run 00:29:53 5.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:07:04 | 01:20:58 | 518 | 177 | 19 | 9.32 / 06:25 |
| RT2 | 00:11:53 | 01:32:51 | 490 | 161 | 16 | 9.48 / 06:19 |
| Run | 00:10:54 | 01:43:46 | 484 | 157 | 15 | 10.03 / 05:58 |
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