21st May 2023 | Carlow, Ireland

Tri795 (2023)

Colm MCGONIGLE (#263)
Finished
TIME:  01:23:44
Place
209  OF 383
Male
165  OF 259
35 to 39
30  OF 42

Swim 00:16:39 0.75km

Location Split Race Time Pos Male 35 to 39 Speed/Pace TOD
Swim 00:16:39 00:16:39 304 207 37 2.7 / 22:12 13:03:18

T1 00:02:14 0.40km

Location Split Race Time Pos Male 35 to 39 Speed/Pace TOD
T1 00:02:14 00:18:54 172 116 18 - / - 13:05:32

Cycle 00:39:02 20.0km

Location Split Race Time Pos Male 35 to 39 Speed/Pace TOD
Cycle 00:39:02 00:57:56 180 154 27 30.73 / 01:57 13:44:35

T2 00:01:12 0.15km

Location Split Race Time Pos Male 35 to 39 Speed/Pace TOD
T2 00:01:12 00:59:09 128 91 18 - / - 13:45:47

Run 00:24:35 5.0km

Location Split Race Time Pos Male 35 to 39 Speed/Pace TOD
Run 00:24:35 01:23:44 200 160 29 12.2 / 04:55 14:10:23