21st May 2023 | Carlow, Ireland
EN

Tri795 (2023)

Alan HEADE (#289)
Finished
TIME:  01:20:16
Place
153  OF 383
Male
131  OF 259
55 to 59
5  OF 14

Swim 00:15:50 0.75km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Swim 00:15:50 00:15:50 274 188 8 2.84 / 21:07 13:07:17

T1 00:02:10 0.40km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
T1 00:02:10 00:18:00 156 104 6 - / - 13:09:28

Cycle 00:36:48 20.0km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Cycle 00:36:48 00:54:49 107 98 4 32.6 / 01:50 13:46:17

T2 00:01:22 0.15km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
T2 00:01:22 00:56:12 187 130 4 - / - 13:47:39

Run 00:24:04 5.0km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Run 00:24:04 01:20:16 180 146 5 12.46 / 04:48 14:11:43