21st May 2023 | Carlow, Ireland
EN

Tri795 (2023)

Pamela GROGAN (#331)
Finished
TIME:  01:25:45
Place
230  OF 383
Female
56  OF 124
45 to 49
8  OF 17

Swim 00:18:27 0.75km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Swim 00:18:27 00:18:27 348 111 15 2.43 / 24:36 13:09:54

T1 00:02:31 0.40km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
T1 00:02:31 00:20:58 222 75 12 - / - 13:12:25

Cycle 00:40:16 20.0km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Cycle 00:40:16 01:01:14 210 34 6 29.79 / 02:00 13:52:42

T2 00:01:05 0.15km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
T2 00:01:05 01:02:19 81 24 3 - / - 13:53:47

Run 00:23:25 5.0km

Location Split Race Time Pos Female 45 to 49 Speed/Pace TOD
Run 00:23:25 01:25:45 155 28 5 12.8 / 04:41 14:17:13