21st May 2023 | Carlow, Ireland
EN

Tri795 (2023)

Paul BOWE (#359)
Finished
TIME:  01:21:54
Place
179  OF 383
Male
148  OF 259
50 to 54
17  OF 30

Swim 00:16:46 0.75km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Swim 00:16:46 00:16:46 311 213 25 2.68 / 22:21 13:12:56

T1 00:03:22 0.40km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
T1 00:03:22 00:20:08 333 224 27 - / - 13:16:18

Cycle 00:37:44 20.0km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Cycle 00:37:44 00:57:53 145 129 15 31.79 / 01:53 13:54:03

T2 00:01:28 0.15km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
T2 00:01:28 00:59:21 212 150 14 - / - 13:55:31

Run 00:22:32 5.0km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Run 00:22:32 01:21:54 126 109 10 13.3 / 04:30 14:18:04