21st May 2023 | Carlow, Ireland
EN

Tri795 (2023)

Laurence HAYES (#451)
Finished
TIME:  01:23:11
Place
200  OF 383
Male
159  OF 259
50 to 54
19  OF 30

Swim 00:14:12 0.75km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Swim 00:14:12 00:14:12 167 125 11 3.16 / 18:56 13:15:00

T1 00:03:12 0.40km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
T1 00:03:12 00:17:24 315 211 25 - / - 13:18:12

Cycle 00:35:40 20.0km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Cycle 00:35:40 00:53:05 74 68 4 33.63 / 01:47 13:53:53

T2 00:01:51 0.15km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
T2 00:01:51 00:54:57 309 209 25 - / - 13:55:45

Run 00:28:13 5.0km

Location Split Race Time Pos Male 50 to 54 Speed/Pace TOD
Run 00:28:13 01:23:11 315 226 23 10.62 / 05:38 14:23:59