26th May 2024 | Carlow, Ireland

tri795 (2024)

Paul FLYNN (#173)
Finished
GUN TIME:  01:18:10
Place
106  OF 329
Male
96  OF 230
45 to 49
15  OF 27

Swim 00:12:22 0.75km

Location Split Race Time Pos Male 45 to 49 Speed/Pace TOD
Swim 00:12:22 00:12:22 - - - 3.63 / 16:30 12:53:25

T1 00:01:51 0.20km

Location Split Race Time Pos Male 45 to 49 Speed/Pace TOD
T1 00:01:51 00:14:14 - - - - / - 12:55:17

Cycle 00:37:42 20.0km

Location Split Race Time Pos Male 45 to 49 Speed/Pace TOD
Cycle 00:37:42 00:51:56 - - - 31.82 / 01:53 13:32:59

T2 00:01:37 0.10km

Location Split Race Time Pos Male 45 to 49 Speed/Pace TOD
T2 00:01:37 00:53:34 - - - - / - 13:34:37

Run 00:24:36 5.0km

Location Split Race Time Pos Male 45 to 49 Speed/Pace TOD
Run 00:24:36 01:18:10 - - - 12.19 / 04:55 13:59:13