26th May 2024 | Carlow, Ireland

tri795 (2024)

Howard TRIGGS (#221)
Finished
GUN TIME:  01:17:02
Place
89  OF 329
Male
81  OF 230
55 to 59
3  OF 15

Swim 00:13:33 0.75km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Swim 00:13:33 00:13:33 - - - 3.31 / 18:04 12:54:36

T1 00:02:17 0.20km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
T1 00:02:17 00:15:50 - - - - / - 12:56:53

Cycle 00:36:31 20.0km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Cycle 00:36:31 00:52:22 - - - 32.85 / 01:49 13:33:25

T2 00:01:52 0.10km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
T2 00:01:52 00:54:14 - - - - / - 13:35:17

Run 00:22:48 5.0km

Location Split Race Time Pos Male 55 to 59 Speed/Pace TOD
Run 00:22:48 01:17:02 - - - 13.15 / 04:33 13:58:05