26th May 2024 | Carlow, Ireland

tri795 (2024)

Alex LAWLESS (#377)
Finished
GUN TIME:  01:40:23
Place
298  OF 329
Male
215  OF 230
30 to 34
29  OF 31

Swim 00:15:18 0.75km

Location Split Race Time Pos Male 30 to 34 Speed/Pace TOD
Swim 00:15:18 00:15:18 - - - 2.94 / 20:24 13:08:24

T1 00:05:31 0.20km

Location Split Race Time Pos Male 30 to 34 Speed/Pace TOD
T1 00:05:31 00:20:50 - - - - / - 13:13:56

Cycle 00:50:42 20.0km

Location Split Race Time Pos Male 30 to 34 Speed/Pace TOD
Cycle 00:50:42 01:11:32 - - - 23.66 / 02:32 14:04:39

T2 00:01:57 0.10km

Location Split Race Time Pos Male 30 to 34 Speed/Pace TOD
T2 00:01:57 01:13:29 - - - - / - 14:06:36

Run 00:26:53 5.0km

Location Split Race Time Pos Male 30 to 34 Speed/Pace TOD
Run 00:26:53 01:40:23 - - - 11.15 / 05:22 14:33:30