26th May 2024 | Carlow, Ireland

tri795 (2024)

Lara DILLON (#76)
Finished
GUN TIME:  01:28:59
Place
225  OF 329
Female
52  OF 99
40 to 44
7  OF 13

Swim 00:14:26 0.75km

Location Split Race Time Pos Female 40 to 44 Speed/Pace TOD
Swim 00:14:26 00:14:26 - - - 3.11 / 19:15 12:47:36

T1 00:03:01 0.20km

Location Split Race Time Pos Female 40 to 44 Speed/Pace TOD
T1 00:03:01 00:17:28 - - - - / - 12:50:38

Cycle 00:42:48 20.0km

Location Split Race Time Pos Female 40 to 44 Speed/Pace TOD
Cycle 00:42:48 01:00:17 - - - 28.03 / 02:08 13:33:27

T2 00:01:48 0.10km

Location Split Race Time Pos Female 40 to 44 Speed/Pace TOD
T2 00:01:48 01:02:05 - - - - / - 13:35:15

Run 00:26:54 5.0km

Location Split Race Time Pos Female 40 to 44 Speed/Pace TOD
Run 00:26:54 01:28:59 - - - 11.15 / 05:22 14:02:09