3rd June 2023 | Athy, Ireland
EN

Triathy (2023)

Colm MCNALLY (#1030)
Finished
GUN TIME:  05:34:20
Place
68  OF 144
Male
65  OF 122
45-49
18  OF 36

Swim 01:04:16 3.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:04:16 01:04:16 85 72 20 2.8 / 21:25 08:53:08

T1 00:03:59 0.15km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 01:08:15 89 72 19 - / - 08:57:07

Cycle 02:38:07 80.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:38:07 03:46:23 86 83 25 30.35 / 01:58 11:35:15

T2 00:05:23 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 03:51:46 115 100 29 - / - 11:40:38

Run 01:42:33 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5k 00:24:52 04:16:38 68 64 19 12.06 / 04:58 12:05:30
10k 00:25:20 04:41:58 61 59 16 11.95 / 05:01 12:30:50
15k 00:25:28 05:07:26 47 46 11 11.89 / 05:02 12:56:18
Run 00:26:53 05:34:20 55 52 14 11.7 / 05:07 13:23:12