3rd June 2023 | Athy, Ireland
EN

Triathy (2023)

Mike COLE (#1132)
Finished
GUN TIME:  05:59:20
Place
99  OF 144
Male
90  OF 122
30-34
6  OF 6

Swim 01:00:08 3.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:00:08 01:00:08 62 53 4 2.99 / 20:02 08:49:46

T1 00:06:28 0.15km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 01:06:37 139 116 8 - / - 08:56:15

Cycle 02:56:08 80.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:56:08 04:02:46 132 117 7 27.24 / 02:12 11:52:23

T2 00:04:07 0.25km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 04:06:54 89 79 6 - / - 11:56:31

Run 01:52:26 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
5k 00:25:17 04:32:11 79 74 5 11.86 / 05:03 12:21:49
10k 00:25:59 04:58:11 67 63 5 11.69 / 05:07 12:47:49
15k 00:27:44 05:25:55 71 65 5 11.38 / 05:16 13:15:33
Run 00:33:24 05:59:20 86 79 5 10.67 / 05:37 13:48:57