3rd June 2023 | Athy, Ireland
EN

Triathy (2023)

Paul COUGHLAN (#1138)
Finished
GUN TIME:  04:53:26
Place
23  OF 144
Male
22  OF 122
45-49
7  OF 36

Swim 00:59:32 3.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:32 00:59:32 60 51 14 3.02 / 19:50 08:49:48

T1 00:02:54 0.15km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 01:02:27 41 36 7 - / - 08:52:42

Cycle 02:22:07 80.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:22:07 03:24:34 35 34 9 33.77 / 01:46 11:14:50

T2 00:01:51 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 03:26:26 14 14 3 - / - 11:16:41

Run 01:27:00 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5k 00:20:48 03:47:14 16 16 5 14.41 / 04:09 11:37:30
10k 00:21:30 04:08:45 17 17 5 14.17 / 04:13 11:59:01
15k 00:21:40 04:30:25 13 13 4 14.06 / 04:15 12:20:41
Run 00:23:00 04:53:26 16 16 5 13.79 / 04:21 12:43:41