Tried and Tested Dungarvan Triathlon (2024)
Liz Nolan (#203)
Finished
GUN TIME:
03:04:22
Place
75
OF
104
Female
13
OF
27
60+
1
OF
1
Swim 00:29:11
| Location | Split | Race Time | Pos | Female | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:11 | 00:29:11 | 50 | 12 | 1 | - / - | 10:18:00 |
T1 00:02:05
| Location | Split | Race Time | Pos | Female | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:05 | 00:31:16 | 45 | 11 | 1 | - / - | 10:20:05 |
Cycle 01:30:52
| Location | Split | Race Time | Pos | Female | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:30:52 | 02:02:08 | 80 | 15 | 1 | - / - | 11:50:57 |
T2 00:02:02
| Location | Split | Race Time | Pos | Female | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 02:04:11 | 74 | 17 | 1 | - / - | 11:53:00 |
Run 01:00:11
| Location | Split | Race Time | Pos | Female | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:00:11 | 03:04:22 | 65 | 12 | 1 | 11.57 / 05:11 | 12:53:11 |
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