11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Rueben WILLIAMS (#165)
Finished
GUN TIME:  00:42:32
Place
112  OF 207
Male
78  OF 123
25-29
4  OF 4

Swim 00:13:52 0.75km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:13:52 00:13:52 61 43 2 3.24 / 18:29 11:13:48

T1 00:02:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:07 00:16:00 185 112 4 - / - 18:49:16

Run 00:26:29 5.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run2.4k 00:17:27 00:33:28 148 106 4 8.59 / 06:59 01:13:25
Run 00:09:01 00:42:31 130 93 3 11.32 / 05:17 09:05:47