Tri Nowra (2015)
Debbie HEAP (#222)
Finished
GUN TIME:
01:18:45
Place
73
OF
174
Female
7
OF
41
50-54
1
OF
2
Swim 00:25:54 1.50km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:54 | 00:25:54 | 42 | 5 | 1 | 3.47 / 17:16 | 03:43:31 |
T1 00:01:59
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:59 | 00:27:54 | 135 | 32 | 2 | - / - | 12:22:11 |
Run 00:50:48 10.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:24:30 | 00:52:26 | 102 | 10 | 1 | 12.24 / 04:54 | 22:20:03 |
| Run | 00:26:17 | 01:18:44 | 110 | 13 | 1 | 11.8 / 05:04 | 10:26:21 |
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