21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Tiffany JONES (#107)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:45:46
Place
473  OF 521
Female
155  OF 186
50-54
23  OF 27

Swim 00:23:14 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:23:14 00:23:14 410 138 19 2.58 / 23:14

T1 00:03:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:26 00:26:40 409 144 20 - / -

Cycle 01:25:27 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:03:22 00:30:02 434 139 19 14.25 / 04:12
Bike 9.8km 00:25:41 00:55:44 470 152 22 20.23 / 02:57
Bike 18.5km 00:26:20 01:22:04 479 156 23 20.03 / 02:59
Cycle 00:30:03 01:52:07 485 158 23 21.06 / 02:50

T2 00:02:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:28 01:54:35 395 124 18 - / -

Run 00:51:10 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:05:12 01:59:48 444 148 24 9.21 / 06:30
Run 2.6km 00:11:43 02:11:32 476 164 25 9.2 / 06:30
Run 4.6km 00:11:30 02:23:02 465 160 24 9.7 / 06:10
Run 6.5kmm 00:10:17 02:33:19 452 154 24 10.07 / 05:57
Run 00:12:26 02:45:46 448 154 24 9.37 / 06:23